🧘‍♀️ Meditation Timer

🧘‍♀️ How to Use the Meditation Timer Tool

Take a deep breath… you're in the right place to relax.

This simple meditation timer helps you create a peaceful space for yourself anytime, anywhere. Here's how to use it:

👉 Step-by-Step Guide:

1. Choose Your Meditation Sound: Tap on any sound button – ocean waves, gentle rain, soft bells – whatever helps you feel calm and centered.
2. Select a Timer: From 1 minute to 1 hour – or choose Infinity to let the sound play endlessly until you stop it manually.
3. Tap Start: Once you're ready, press the Start button. The sound will begin, and the timer will count down.
4. Need a Pause? Tap the Pause icon (⏸️) anytime to stop the sound. You can resume or change the timer whenever you like.

🕊️ Tip for Best Results:

Find a quiet place, close your eyes, and breathe deeply. Let the sound guide you into stillness.